{"id":656,"date":"2014-10-02T15:39:11","date_gmt":"2014-10-02T11:39:11","guid":{"rendered":"http:\/\/www.mcglaysia.org\/?p=656"},"modified":"2014-10-02T15:39:11","modified_gmt":"2014-10-02T11:39:11","slug":"just-completed-a-4-69-mi-run-great-jet-lag-run-httpt-coi6p1qxgnzg-runkeeper","status":"publish","type":"post","link":"https:\/\/www.mcglaysia.org\/blog\/learning\/just-completed-a-4-69-mi-run-great-jet-lag-run-httpt-coi6p1qxgnzg-runkeeper\/","title":{"rendered":"Just completed a 4.69 mi run &#8211; Great jet lag run! http:\/\/t.co\/i6p1qXGNzG #RunKeeper"},"content":{"rendered":"<blockquote class=\"twitter-tweet\">\n<p>Just completed a 4.69 mi run &#8211; Great jet lag run! <a href=\"http:\/\/t.co\/i6p1qXGNzG\">http:\/\/t.co\/i6p1qXGNzG<\/a> <a href=\"http:\/\/ift.tt\/1lLzxBN\">#RunKeeper<\/a><\/p>\n<p>&mdash; Michael McGlade (@mcglaysia) <a href=\"http:\/\/ift.tt\/1psSoAm\">October 2, 2014<\/a><\/p><\/blockquote>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\nfrom Twitter http:\/\/ift.tt\/1ugmtK6<\/p>\n<p>October 02, 2014 at 02:23PM<br \/>\nvia <a href=\"http:\/\/ift.tt\/1c4nCfM\">IFTTT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just completed a 4.69 mi run &#8211; Great jet lag run! http:\/\/t.co\/i6p1qXGNzG #RunKeeper &mdash; Michael McGlade (@mcglaysia) October 2, 2014 from Twitter http:\/\/ift.tt\/1ugmtK6 October 02, 2014 at 02:23PM via IFTTT<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[41,78],"class_list":["post-656","post","type-post","status-publish","format-standard","hentry","category-learning","tag-ifttt","tag-twitter"],"_links":{"self":[{"href":"https:\/\/www.mcglaysia.org\/blog\/wp-json\/wp\/v2\/posts\/656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcglaysia.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcglaysia.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcglaysia.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcglaysia.org\/blog\/wp-json\/wp\/v2\/comments?post=656"}],"version-history":[{"count":0,"href":"https:\/\/www.mcglaysia.org\/blog\/wp-json\/wp\/v2\/posts\/656\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mcglaysia.org\/blog\/wp-json\/wp\/v2\/media?parent=656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcglaysia.org\/blog\/wp-json\/wp\/v2\/categories?post=656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcglaysia.org\/blog\/wp-json\/wp\/v2\/tags?post=656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}